Trauma

If I were to try to tell you my story today

You would say I was lying

Because the details have been lost in obscurity and the memories have faded into a blur

I don’t remember if I was 3 or 4

I don’t remember if it was red or blue 

I don’t recall if it was left or right

You see, my conscious mind has forgotten what my body remembers

My mind has forgotten the days and hours but definitely not the ways

My mind has forgotten the words, the looks, the gestures but not the 1000 micro aggressions winding their way around my body choking my life away

My mind has forgotten what my body cannot help but remember

Those that know way more than I could ever know

Who have the words to qualify the broken parts of my heart call it PTSD

Post Traumatic Stress Disorder

Disorder

Because you have disordered the natural way in which I should respond to the world

I’m  afraid of the dark but I don’t know why

Some smells make me break out it a cold sweat in absolute terror but my mind will not release the cause

I hear a random phrase and I am triggered to the centre of my being because you disordered the way I was meant to understand those words

I cannot see certain combinations of colours without trembling and ducking my head in shame

My body reacts In Shock to things my mind can no longer comprehend because my body remembered what my mind has fought hard to forget

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